Responsible Gambling

Responsible gambling means staying in control of how much time and money you spend on gambling activities. It's about making informed decisions, understanding the risks, and treating gambling as entertainment rather than a way to make money.

Remember: the house always has an edge. While winning is possible, gambling should never be relied upon as a source of income or as a solution to financial problems.

Before you start playing, it's essential to set clear boundaries:

• Budget Limit: Only gamble with money you can afford to lose completely. Never use money meant for bills, rent, or other essential expenses.
• Time Limit: Decide in advance how long you'll play and stick to it. Set an alarm if needed.
• Loss Limit: Determine the maximum amount you're willing to lose in a session and stop when you reach it.
• Win Goal: Consider setting a win goal - when you're ahead by a certain amount, walk away.

Most reputable online casinos offer deposit limits, session time reminders, and self-exclusion options. Take advantage of these tools.

Be honAEST with yourself about your gambling habits. Problem gambling can affect anyone. Warning signs include:

• Spending more time or money gambling than you intended
• Gambling to escape problems, stress, or negative emotions
• Chasing losses - trying to win back money you've lost
• Lying to family or friends about your gambling
• Borrowing money or selling possessions to gamble
• Neglecting work, family, or personal responsibilities
• Feeling restless or irritable when trying to cut back
• Gambling until your last dollar is gone
• Having arguments with loved ones about gambling
• Feeling depressed or anxious about gambling

If you need to take a break from gambling, self-exclusion programs can help:

• Casino Self-Exclusion: Most online casinos allow you to exclude yourself for periods ranging from 24 hours to permanently.
• National Program: Register with BetStop at betstop.gov.au — Australia's National Self-Exclusion Register.
• Blocking Software: Consider using gambling blocking software like Gamban or BetBlocker.